Energy Booster Mix

Recipe by Sandeep Choudhary (Yoga teacher)

Ingredients:

• 100 gms cashew nuts 4 oz (wt)
• 100 gms almonds 4 oz (wt)
• 100 gms misri / khadi sakhar 4 oz (wt)
• 50 gms fennel seeds 2 oz (wt)
• 25 gms black pepper 1 oz (wt)

Method:

1. Grind all ingredients and store in a cool place.
2. Add one teaspoon to milk and drink once a day.